LibraryScenariosHow to rediscover yourself after codependency
Scenario

How to rediscover yourself after codependency

My husband has been in treatment for six months and I realized I do not know who I am when I am not worried about him dying.

Mira
Online
The coach is replying

More people experience this than they realize.

What we've seen

Your identity has become so organized around crisis that peace feels like emptiness.

Worth thinking about

“Where Are You with The grief of addiction — losing yourself and others?”

If this sounds familiar, the Library can help you find the bigger picture.