LibraryScenariosHow to stop protecting yourself from someone who has changed
Scenario

How to stop protecting yourself from someone who has changed

My husband has been sober for three years but I still hide money and check his location obsessively and I hate who I have become.

Mira
Online
The coach is replying

More people experience this than they realize.

What we've seen

The mind continues to armor itself against a threat that no longer exists.

Worth thinking about

“Where Are You with Trust — building and repairing?”

If this sounds familiar, the Library can help you find the bigger picture.