My mom died six months ago and everyone keeps telling me I need to 'let go' but I feel like letting go means forgetting her and I cannot bear that.
More people experience this than they realize.
You are confusing attachment to memory with love itself, creating suffering where connection could remain.
“Where Are You with Buddhist grief — impermanence as practice?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.