LibraryScenariosWhen you feel angry at someone who died
Scenario

When you feel angry at someone who died

My mom died six months ago and I keep finding myself angry at her for leaving me to deal with my father's dementia alone, then I feel terrible for being angry at someone who had no choice.

Mira
Online
The coach is replying

More people experience this than they realize.

What we've seen

Grief becomes complicated when we harbor resentment toward those who cannot defend themselves or make amends.

Ideas that help explain it
Worth thinking about

“Where Are You with Grief and guilt?”

If this sounds familiar, the Library can help you find the bigger picture.