Periagoge
Scenario

When grief makes you angry at the person who died

My mother died six months ago and I keep finding myself angry at her for leaving me with all this mess to clean up, then immediately guilty for being angry at someone who suffered so much.

More people experience this than they realize.

What we've seen

The heart struggles to hold both love and resentment for the same person, especially when death makes reconciliation impossible.

Your guide for this
Mira
Mira works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Grief and gratitude — the paradox?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.