LibraryScenariosWhen Duty and Self-Care Collide
Scenario

When Duty and Self-Care Collide

My mother is manipulative and guilt-trips me constantly but she's also lonely and aging and I can't tell where my obligation ends and my own wellbeing begins.

Mira
Online
The coach is replying

More people experience this than they realize.

What we've seen

The heart can hold compassion for someone's pain while still protecting itself from becoming collateral damage in their unhealed patterns.

Ideas that help explain it
Worth thinking about

“Where Are You with Emotional Availability?”

If this sounds familiar, the Library can help you find the bigger picture.