My neighbor plays loud music at all hours and I have started fantasizing about terrible things happening to him.
More people experience this than they realize.
Small irritations are becoming vehicles for deeper unexpressed rage.
“Where Are You with Metta — Buddhist loving-kindness?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.