My partner cheated on me five years ago and we worked through it but now they are acting distant again and I cannot tell if it is my paranoia or if it is happening again.
More people experience this than they realize.
Past betrayal has rewired your nervous system to detect threats that may or may not exist, leaving you unable to trust your own perceptions.
“Where Are You with Affairs, Betrayal, and Trust Broken?”
If this sounds familiar, the Library can help you find the bigger picture.