My partner left me six months ago for their ex and I keep checking their social media obsessively even though it destroys me every single time I see them together.
More people experience this than they realize.
The mind seeks evidence of its own unworthiness, mistaking self-harm for connection.
“Where Are You with Love After Loss — Loving Again?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.