Periagoge
Scenario

How to tell if someone's grief has become depression

My roommate has been crying and sleeping all day since her mom died three months ago and I don't know if this is normal grief or if I should be worried about depression.

More people experience this than they realize.

What we've seen

The line between natural grief and clinical depression blurs when witnessing prolonged suffering in someone you care about.

Your guide for this
Mira
Mira works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with How to support someone who is grieving?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.