LibraryScenariosHow to stop torturing yourself with what-ifs after your child's suicide
Scenario

How to stop torturing yourself with what-ifs after your child's suicide

My son died by suicide six weeks ago and I cannot stop replaying every conversation we had in his last month, searching for signs I missed.

Mira
Online
The coach is replying

More people experience this than they realize.

What we've seen

The mind's desperate attempt to rewrite history through analysis becomes its own form of suffering when faced with irreversible loss.

Worth thinking about

“Where Are You with The death of a child — the unnatural loss?”

If this sounds familiar, the Library can help you find the bigger picture.