Periagoge
Scenario

How to support a grieving teenager when you're also grieving

My teenage daughter is barely speaking since her dad died and I don't know if I should push her to talk or give her space because I'm drowning too.

More people experience this than they realize.

What we've seen

Parenting through shared loss requires holding both your own pain and theirs without a roadmap.

Your guide for this
Mira
Mira works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with How to support someone who is grieving?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.