My teenage daughter self-harms and I love her but I also feel angry that she is doing this to our family.
More people experience this than they realize.
Fear for a loved one is mixing with resentment about the impact of their suffering on your own life.
“Where Are You with Metta — Buddhist loving-kindness?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.