My teenage daughter talks to her dead father's picture every night before bed and I do not know if I should encourage this or help her let go.
More people experience this than they realize.
The impulse to protect can conflict with honoring another's authentic connection to what remains.
“Where Are You with Continuing bonds — ongoing relationship with the deceased?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.