My teenager acts like nothing happened since their grandfather died but I found them sobbing in their room at 2am and when I tried to talk they just said 'I'm fine' and shut down completely.
More people experience this than they realize.
Witnessing private grief while being held at a distance creates its own form of helplessness.
“Where Are You with The stages of grief — examined and critiqued?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.