My therapist asked if I feel safe at home and I realized I couldn't remember the last time I felt relaxed in my own living room.
More people experience this than they realize.
Home should be sanctuary, not a place where the nervous system never fully settles.
“Where Are You with Emotional abuse in relationships?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.