LibraryScenariosHow to grieve your therapist's death anniversary
Scenario

How to grieve your therapist's death anniversary

My therapist died exactly one year ago today and I keep thinking about how she'd want me to handle this anniversary, which feels both comforting and completely messed up.

Mira
Online
The coach is replying

More people experience this than they realize.

What we've seen

The loss of our healing witness creates a recursive loop of unwitnessed grief.

Ideas that help explain it
Worth thinking about

“Where Are You with Grief anniversaries and triggering dates?”

If this sounds familiar, the Library can help you find the bigger picture.