Periagoge
Scenario

How to grieve your therapist's death anniversary

My therapist died exactly one year ago today and I keep thinking about how she'd want me to handle this anniversary, which feels both comforting and completely messed up.

More people experience this than they realize.

What we've seen

The loss of our healing witness creates a recursive loop of unwitnessed grief.

Your guide for this
Mira
Mira works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Grief anniversaries and triggering dates?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.