LibraryScenariosHow to handle ending a long-term therapy relationship
Scenario

How to handle ending a long-term therapy relationship

My therapist is moving away and I've been seeing her for four years and I don't know how I'm going to trust anyone else with the things I've told her.

Mira
Online
The coach is replying

More people experience this than they realize.

What we've seen

The safety that took years to build must somehow be transferred to unknown hands.

Ideas that help explain it
Worth thinking about

“Where Are You with Building emotional safety?”

If this sounds familiar, the Library can help you find the bigger picture.