My therapist says I have depression but I think I am just sad that my brother died two years ago and everyone expects me to be normal now
More people experience this than they realize.
The collision between natural mourning and social expectations creates a secondary wound around the original loss.
“Where Are You with Grief and mental health — when grief becomes depression?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.