My therapist says I have 'survivor's guilt' about slavery but my ancestors were enslaved not enslavers and I don't know what I'm supposed to feel guilty about surviving.
More people experience this than they realize.
The weight of ancestral endurance can create confusing emotional landscapes in descendants.
“Where Are You with Historical grief — intergenerational mourning?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.