My therapist wants me to write a letter to my dead mother but I already talk to her picture every day and that feels more real than writing.
More people experience this than they realize.
Therapeutic approaches to bereavement often overlook the personal rituals that mourners have already developed to maintain connection with the dead.
“Where Are You with Grief rituals across cultures — what they accomplish?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.