My therapy homework is to go one week without mentioning my ex but I made it eleven hours before I brought them up again.
More people experience this than they realize.
The compulsive need to verbalize our pain can become a way of avoiding actually feeling and releasing it.
“Where Are You with Love Addiction?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.