LibraryScenariosWhen losing someone feels like losing part of your identity
Scenario

When losing someone feels like losing part of your identity

My twin brother died and people keep saying I am lucky to have had such a close relationship but I feel like half of myself is missing and I do not know how to be whole.

Mira
Online
The coach is replying

More people experience this than they realize.

What we've seen

Deaths of people who were central to self-definition can leave the survivor uncertain about who they are without that relationship.

Worth thinking about

“Where Are You with What grief reveals about what matters?”

If this sounds familiar, the Library can help you find the bigger picture.