LibraryScenariosWhen your grief doesn't match others' expectations
Scenario

When your grief doesn't match others' expectations

My twin sister died suddenly last year and people expect me to be more devastated than I am, but we weren't that close and I feel guilty for not grieving harder.

Mira
Online
The coach is replying

More people experience this than they realize.

What we've seen

The assumption that biological or social closeness determines the depth of grief can create shame when actual relationships are more complex.

Worth thinking about

“Where Are You with Sudden loss vs. expected loss?”

If this sounds familiar, the Library can help you find the bigger picture.