LibraryScenariosWhen losing a twin feels like losing part of yourself
Scenario

When losing a twin feels like losing part of yourself

My twin sister died two months ago and people keep telling me they can't imagine losing a twin, but honestly I feel like I lost half of myself and don't know how to exist as just one person.

Mira
Online
The coach is replying

More people experience this than they realize.

What we've seen

Some bonds are so fundamental to identity that their severing requires rebuilding the very foundation of selfhood.

Worth thinking about

“Where Are You with The death of a sibling?”

If this sounds familiar, the Library can help you find the bigger picture.