My wife cheated on me two years ago and I forgave her but I still check her phone when she is in the shower and I hate who I have become.
More people experience this than they realize.
Betrayal trauma creates a hypervigilant self that cannot rest even when forgiveness has been offered.
“Where Are You with Patterns You Bring to Love?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.