LibraryScenariosWhen grief makes you resent other people's joy
Scenario

When grief makes you resent other people's joy

Since my miscarriage, I feel angry at pregnant women and mothers with babies, which makes me feel like a terrible person because I know my pain isn't their fault.

Mira
Online
The coach is replying

More people experience this than they realize.

What we've seen

Loss can temporarily distort our capacity for celebration, turning love into envy and connection into isolation.

Ideas that help explain it
Worth thinking about

“Where Are You with Grief as spiritual practice?”

If this sounds familiar, the Library can help you find the bigger picture.