Six months after my husband's sudden heart attack, I realized I've been holding my breath waiting for the other shoe to drop, like tragedy comes in pairs and I'm next.
More people experience this than they realize.
Loss can rewire the nervous system to expect catastrophe, turning mourning into chronic hypervigilance.
“Where Are You with Grief as spiritual practice?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.