The anniversary of my suicide attempt is tomorrow and I'm scared because I remember how seductive that dark place felt, even though I'm in a much better place now.
More people experience this than they realize.
The anniversary of our darkest moments can temporarily resurrect the emotional logic that created them.
“Where Are You with Grief anniversaries and triggering dates?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.