Periagoge
Scenario

When nightmares about your toxic ex won't stop

Three years later I still have nightmares about him finding me and I wake up checking that my doors are locked.

More people experience this than they realize.

What we've seen

The body continues to anticipate danger long after the mind knows the threat has passed.

Your guide for this
Mira
Mira works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Healing after a toxic relationship?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.