Periagoge
Scenario

When grief anniversaries stop hurting as much

Tomorrow is the anniversary of my dad's death and for the first time in three years I don't feel the familiar dread approaching, which somehow makes me feel guilty like I'm forgetting him.

More people experience this than they realize.

What we've seen

The natural softening of acute grief can feel like betrayal of the love that remains.

Your guide for this
Mira
Mira works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Grief anniversaries and triggering dates?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.