I cook to de-stress but my kitchen is tiny and chaotic and by the time I finish I am more anxious than when I started
More people experience this than they realize.
The artist's physical environment undermines the mental and emotional benefits they seek from their creative practice.
“Where Are You with Food as creativity — cooking as art?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.