LibraryScenariosHow past injuries create phantom limitations in movement
Scenario

How past injuries create phantom limitations in movement

I injured my knee three months ago and it healed but now I dance like I am protecting something that is no longer vulnerable

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More people experience this than they realize.

What we've seen

The body maintains protective patterns even after the original threat has resolved, constraining creative possibility.

Ideas that help explain it
Worth thinking about

“Where Are You with Dance and movement as creativity?”

If this sounds familiar, the Library can help you find the bigger picture.