Periagoge
Scenario

When seeking feedback becomes creative self-harm

I joined a critique group thinking it would help but now I dread making anything because I know it will be torn apart

More people experience this than they realize.

What we've seen

Habitual exposure to criticism without adequate support creates learned helplessness around creative expression.

Your guide for this
Mura
Mura works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Criticism and the creative response?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.