Periagoge
Scenario

When your body defaults to familiar movement patterns

I keep choreographing the same movement patterns over and over and when I try to break out of them my body just returns to what feels safe

More people experience this than they realize.

What we've seen

The body has developed protective habits that resist the vulnerability required for genuine creative discovery.

Your guide for this
Mura
Mura works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Dance and movement as creativity?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.