LibraryScenariosWhen your body defaults to familiar movement patterns
Scenario

When your body defaults to familiar movement patterns

I keep choreographing the same movement patterns over and over and when I try to break out of them my body just returns to what feels safe

Mura
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More people experience this than they realize.

What we've seen

The body has developed protective habits that resist the vulnerability required for genuine creative discovery.

Ideas that help explain it
Worth thinking about

“Where Are You with Dance and movement as creativity?”

If this sounds familiar, the Library can help you find the bigger picture.