My therapist says art should be healing but making things just reminds me how broken I feel inside
More people experience this than they realize.
The romantic notion that art transforms suffering collides with the reality that creation can deepen wounds.
“Where Are You with Creativity and mental health?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.