Periagoge
Scenario

When creative expression amplifies rather than heals pain

My therapist says art should be therapeutic but drawing makes me feel worse about myself

More people experience this than they realize.

What we've seen

The expectation that art provides healing creates additional pressure when creativity becomes a source of distress.

Your guide for this
Mura
Mura works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Illustration and drawing?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.