My therapist says I should write about my childhood trauma but every time I try I feel like I am performing grief instead of processing it
More people experience this than they realize.
The therapeutic mandate to write can corrupt the authentic process of working through difficult material.
“Where Are You with The writing life?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.