My therapist suggested I try writing poetry to process trauma but every time I start I dissociate and cannot remember what I wrote
More people experience this than they realize.
The attempt to use creativity for healing encounters psychological defense mechanisms.
“Where Are You with Poetry — the oldest creative form?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.