Periagoge
Scenario

When walking friendships change pace and depth

My best friend and I used to walk for hours solving the world's problems but since she got into running she only wants to do these intense power walks where we can barely talk. I feel like I'm losing our friendship to her fitness goals but don't know how to say that without sounding unsupportive.

More people experience this than they realize.

What we've seen

Your friend's transformation is changing the physical container that held your emotional intimacy, and you haven't negotiated new terms for connection.

Your guide for this
Nas
Nas works with people navigating exactly this kind of situation.
Worth thinking about

“Where Are You with Walking — a philosophy of?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.