Periagoge
Scenario

How to rebuild lightness in friendships that have been through trauma

My best friend and I went through some hard times together and got really good at supporting each other through crisis but now when things are actually okay we don't know how to just be light and it feels like we only know how to connect when something's wrong.

More people experience this than they realize.

What we've seen

You've become so skilled at shared seriousness that joy feels foreign.

Your guide for this
Nas
Nas works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Companion animals?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.