LibraryScenariosHow to navigate walking together through grief
Scenario

How to navigate walking together through grief

My dad and I walk together every weekend since mom died but we never talk about anything real, just weather and neighborhood changes. We're both showing up but I think we're afraid if we actually talk while walking we might fall apart, so we just keep moving in silence.

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The coach is replying

More people experience this than they realize.

What we've seen

You're using movement as a way to be together without having to face what's between you, but the avoidance is making the connection hollow.

Worth thinking about

“Where Are You with Walking — a philosophy of?”

If this sounds familiar, the Library can help you find the bigger picture.