LibraryScenariosWhen couples turn digital detox vacations into another optimization project
Scenario

When couples turn digital detox vacations into another optimization project

My partner and I keep planning these elaborate 'digital detox' vacations where we analyze our relationship to technology and mindfulness but we end up spending the whole time talking about what we're not doing instead of actually being present. We've turned not-checking-phones into another form of productivity and self-improvement.

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The coach is replying

More people experience this than they realize.

What we've seen

The meta-conversation about presence has become a barrier to actual presence.

Ideas that help explain it
Worth thinking about

“Where Are You with The examined vacation?”

If this sounds familiar, the Library can help you find the bigger picture.