Periagoge
Scenario

Why New Year's resolutions often lead to self-criticism

Every New Year's Eve I make these big resolutions and by February I've broken all of them and I feel worse about myself than when I started.

More people experience this than they realize.

What we've seen

The cultural pressure to transform at arbitrary moments sets up a cycle of aspiration and self-judgment that deepens existing shame.

Your guide for this
Nas
Nas works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Festivals and celebrations?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.