LibraryScenariosHow to handle fear when seeking solitude in nature
Scenario

How to handle fear when seeking solitude in nature

Every time I go hiking alone my mind races with worst-case scenarios about getting hurt with no one around to help.

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More people experience this than they realize.

What we've seen

The fear of vulnerability in solitude often masks a deeper fear of truly being alone with ourselves.

Ideas that help explain it
Worth thinking about

“Where Are You with Solitude in nature?”

If this sounds familiar, the Library can help you find the bigger picture.