LibraryScenariosWhen you've been overstimulated so long that rest feels uncomfortable
Scenario

When you've been overstimulated so long that rest feels uncomfortable

Every vacation I take I spend the first three days unable to relax because I've forgotten how to exist without constant stimulation.

Nas
Online
The coach is replying

More people experience this than they realize.

What we've seen

A nervous system accustomed to chaos can experience peace as foreign territory.

Worth thinking about

“Where Are You with Vacation and holiday across cultures?”

If this sounds familiar, the Library can help you find the bigger picture.