LibraryScenariosHow catastrophic thinking steals the experiences we crave
Scenario

How catastrophic thinking steals the experiences we crave

I book adventure tours but then spend the whole time worried about getting hurt instead of enjoying the thrill I paid for.

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The coach is replying

More people experience this than they realize.

What we've seen

The mind's protective mechanisms become prisons that prevent us from fully living the life we're trying to create.

Ideas that help explain it
Worth thinking about

“Where Are You with Travel as play and discovery?”

If this sounds familiar, the Library can help you find the bigger picture.