I booked a solo backpacking trip through Southeast Asia and leave in two weeks but keep having panic attacks about what could go wrong.
More people experience this than they realize.
The body produces identical sensations for anticipation and dread.
“Where Are You with Adventure and risk?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.