I bought a gym membership to feel better about my body but I dread every workout and never feel the endorphins people talk about.
More people experience this than they realize.
Attempting to manufacture joy through should-based activities often generates resistance rather than satisfaction.
“Where Are You with Pleasure and its examined life?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.