LibraryScenariosWhen you doubt your ability to experience spontaneous joy
Scenario

When you doubt your ability to experience spontaneous joy

I bought tickets to a comedy show months ago but now I am dreading going because I am afraid I will not laugh and will feel broken.

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The coach is replying

More people experience this than they realize.

What we've seen

You have made your capacity for laughter into evidence of your wellness rather than simply allowing it to arise naturally.

Worth thinking about

“Where Are You with Why play matters — evolutionary and psychological case?”

If this sounds familiar, the Library can help you find the bigger picture.